Magnesium has been identified as a common dietary shortfall. Over 50% of US adults do not consume enough Magnesium in their diets (1). This means that supplementation is important for many people. Health experts recommend a daily intake of 400–420 mg/day for men and 310–320 mg/day for women.
 
Magnesium assists hundreds of metabolic reactions, helping support bone health, as well as nerve and muscle function. As if that wasn’t enough, it also helps convert food into cellular energy.
 
Magnesium Citrate is a highly bioavailable form of Magnesium, an essential mineral needed for many bodily functions. Nature Made Magnesium Citrate Softgels provide 250 mg of Magnesium per serving to support muscle relaxation, heart, nerve and bone health.
 
Features:
250 mg of Magnesium Citrate Per Serving.
Helps Support Nerve, Muscle, Heart and Bone Health
Absorbs Better Due to Citrate Form
Take 2 Softgels Daily With Water and a Meal
USP Verified